aga istock

begin a journey to better life with peace , joy and happiness

Carlow Mandala Yoga Studio

 

Carlow Mandala Yoga Studio is opened since 2012, Aggie Wachowska created this space to share her love of yoga and meditation with people of the Carlow community. Aggie’s classes centers around inner balance, rejuvenation and healing. The 12 years of yoga teaching experience helped her  to develop the ability to listen from the intuition and teach from the heart  .That resulted in a bigger involvement with Yoga Studio and local people. Aggie has organized many various workshops, free meditation events ,  fundraisers and local Yoga Retreats.  The studio became very popular attracting new students. Over the years the studio has expanded intensively, offering  additional holistic therapies like : psychotherapy , cranio - sacral therapy and massage. Experienced , gifted teachers and therapists has joined Carlow Mandala Yoga making the place even more unique.  The studio turned into a vibrant yoga hub, welcoming and inspiring local community.

 

Despite all this success and involvement in the Carlow community, it was with immense sadness that Aggie had to move back home in 2018 due to her father’s illness. She decided to manage the studio from abroad so she can devote her time fully to her family.  Those difficult times gave her better understanding of suffering and pain. Her intention became to expand her education in Mindfulness and Therapeutic Yoga. She has been practicing meditation over 14 years, influenced by direct teachings  of Parthasarathi Rajagopalachari , she feels confident to share her knowledge and experience with others.  She devotes her teachings to help people dealing with stress and anxiety and her focus is to create a safe space for others  to experience authentic Yoga - meditative, healing and transforming. Aggie travels frequently to Carlow offering Mindfulness and Yoga workshops.  Her work is influenced by teachers like Sarah Powers, Judith Lasater and Tara Brach. She teaches Restorative Yoga ,Yin Yoga, Mindfulness and Hatha Yoga.

 

Carlow Mandala Yoga Studio continues inspiring others and its mission is to  create more health, well-being, and a deep spiritual connection.

Yoga truly means to unite, and through our friendly community we connect to our highest selves, our bodies, to each other and create a home for you to belong.

 

Namaste

 

 

 

 

 

 

 

Aggie gualification:

 

Yoga Teacher Training

YTTC Dublin 2006-2007

Yoga Teacher Training

Yoga Vidya Gurukul India 2007

Yoga Intensive

Judith Lasater 2007 Dublin 

Yoga Therapy

Yoga Vidya Gurukul India 2008

Yoga Intensives Donna Farhi Dublin 2012, 2014, 2016

Yin Yoga Teacher Training

Biff Mithoefer Greece 2014

Mindfulness in Yoga

Teacher Training

Sarah Powers Oslo 2019

 

 

 

 

 

About Yoga Teachers ja jestem logo new

Carlow Mandala Yoga  1 Tullow Street Carlow m 085 842 60 30