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be good. feel good. do yoga

Carlow Mandala Yoga Studio

 

Psychology Help Centre Deep Tissue Massage Holistic Therapies

 

Yoga Retreat with Aggie at Monalea Barn

                       August 2018

 

Come with an intention for positive, personal transformation to unfold at the beautiful Monalea barn in Wexford.

 

Enjoy relaxing and rejuvanating yoga classes and quieting the mind meditations. Try our delicious wholesome vegetarian food and explore local nature.

 

During this weekend yoga retreat you will energize through invigorating hatha yoga classes, and relax with soulful yin and restorative yoga . We guarantee plenty of guided relaxation !

 

The yoga retreat is open to all levels.

 

 

 

 

yoga-mats

The price for the Yoga retreat

290 euro per person shared room

 

 

Prices include accomodation, food, Yoga & Meditation.

 

To secure your place on the retreat a booking non - refundable deposit of €120 is required at the moment of booking.

 

To book a space please contact aggie 085 8426030

Example of timetable

 

Friday;

 

5 pm             Arrival , welcoming hearbal tea

6.00 pm        Dinner

8 pm             Calming Gentle Yoga at the fireplace

                    'Letting go and arriving at the present moment"

                       

Saturday

 

8am             Energizing Yoga & Meditation  " Let in Joy and Happiness "

                     

10 am           Breakfast

 

12pm            Yin Yoga/Restorative for anxiety and stress

                    "Embrace the Spirit of Renewal  "

                     

1.30 pm         Lunch

                     Fee time - trip to Tobair Patrick Beach

 

5.00 pm        Gentle Hatha Yoga , Restoraitve and Yoga nidra

                   ' Love is Always Loving You"

                     

6.30  pm       Dinner  

 

9   pm           Guided Meditation

 

Sunday

 

8am             Hatha morning yoga & Mediation

                   '' Greatfulness''

10am           Breakfast

 

11. 30 am    Yoga of the Heart : Culitvate Loving  Kindess  

 

. pm       lunch

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Testimonials

 

'' The location, the company, the food were all exceptional. The yoga and meditation has me rejuvenated, recharged and ready to face into a new week. Thanks again for letting me share this wonderful weekend'' Joanne

 

''Amazing weekend at Aggie's yoga retreat ! The setting, the food, the yoga and the company was fantastic! Aggie is a truly amazing person and superb yoga instructor. He calmness and positive energy transcends on everyone. Can't recommend Aggie highly enough! ''

Sus

 

''I didn’t want the weekend to end! But I did leave feeling wonderfully calm, and rested and restored. Thanks so much for a great retreat!''

Joyce

 

 

 

 

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