YOGA TIMETABLE
Carlow Mandala Yoga does not operate on an unlimited-class model.
Classes are offered independently by teachers who rent the studio space. Students book and attend individual classes, directly supporting the teacher leading the session. This keeps the studio model transparent, personal, and rooted in quality rather than quantity.
Mondays
6.20pm mellow Yoga/Orla
8.00pm Therapeutic Yoga & sound healing/margo
Tuesdays
6.30 am - Pilates / Ellen
9.30AM - beginers YOGA&sound healing / margo
5.30pm supportive yoga / Maria
7.00pm Pilates / Jeremy
Wednesdays
12.00pm Pilates / Jeremy
6.20pm Hatha Yoga / Alice
8.00pm Restorative Yoga /Nakie
Thursdays
10.15 am Baby massage/ Mary
6.20 pm Hatha Yoga/Niamh
8.00 pm Pregnancy yoga / MARY
Saturdays
9.20 am Gentle Yoga /Alice
11 am pilates/ ellen
Sundays
9.30 am hatha Yoga / Nakie
11.30 am Yoga for all & sound healing / Margo
Prices for in studio yoga classes:
4 weeks Yoga course ( 1 class per week ) - €50 -€55
Drop in - 15 EUR
BOOK A CLASS DIRECTLY WITH OUR TEACHERS. JUST PICK YOUR TIME!
Nakie m. 086 0754495
Rachel m. 085 7111382
Jeremy m.089 4971705
Orla m. 087 6679720
Margo m. 089 4114488
Alice m. 083 8835096
Leigh m.085 1524652
Ellen m. 083 0722250
Mary m. 086 8900191
Maria m. 087 6421820
Niamh m. 087 2767984
Carlow Mandala Yoga studio policies :
• Please arrive 5-10 mins before the class starts. We have strict no late arrivals policy.
• Turn off all electronic devices such as cell phones and pagers before entering the studio.
• Leave all food, and drink outside the classroom to help keep the
studio clean.
A missed class cannot be transferred or used for another date. No Exceptions.
All purchases are non-refundable and cannot be put on hold or transferred, this includes all classes and workshops
BOOK A CLASS HERE
I cannot recommend Carlow Mandala
Yoga enough. I also love the idea that you can go onto the website when you wish to take part in a class of your choice when you feel you need it. Especially at this time with all the worry & stress in the world